“Here. You might like to write about this on your blog.” A wink, a jaunty tip of his imaginary hat, and my friend was gone. In my hand was a tiny book weighing just a few ounces, entitled The Underachiever’s Manifesto.
My friend is known for his sense of humor, but then again, as a classic overachiever, maybe there was something beneficial in there for me. I opened the book.
And closed it less than an hour later. Like I said, it’s a very slim volume. The author would probably say that it’s exactly as long as necessary, and not a word longer.
It left me . . . disturbed. Because it’s a funny book, but in the way that Dilbert cartoons are funny, being only slight exaggerations (hmm, perhaps I’m being too charitable there) on work environments that really do exist.
Take, for example, the “Ten Principles of Underachievement.” I particularly like #3 – Expectations lead to misery. Author Ray Bennett writes:
It would be nice to believe that setting the bar high always helps, but it doesn’t. Most people start on an exercise program looking for great improvement, only to quit out of disappointment. If only they had learned to avoid expectations . . .
Ouch. Nail hit squarely on the head.
He also talks about the law of diminishing returns. In any undertaking, there comes a point where even if the spirit is willing, the flesh is gasping for rest. The mind goes into lockdown from sheer overload. At that point, you start getting less and less accomplished for every bit of extra effort you apply. Continuing to push will result in burnout, injury, or worse.
Slow down, Bennett says. Lower the bar. Good enough is good enough.
Of course, my Inner Drill Sergeant scoffs at this notion. “Are you insane, woman? How can you respect yourself if you deliberately do less than you’re capable of?”
I’m getting better at scoffing right back. Some days I can look my Drill Sergeant right in the face and say, “You’re only one part of me, and I don’t have to listen to you all the time anymore.”
Other days I still snap a smart salute, spin on my heel, and march away to do whatever the Sergeant has told me to. But at least when that happens, I’m getting better at noticing it. On good days, I even refrain from judging myself for it.
It takes a long time to break a pattern this entrenched. Compassion for myself seems like a good way to go.
So I’m experimenting with doing less. Deliberately. Just a little, here and there.
- Not always being the first to volunteer whenever a task comes up at work, because after more than three years on the job, I shouldn’t have to feel like I’m proving what a good worker I am every single day.
- Not balancing my checkbook for the first time in my life. (Miraculously, I’ve survived this.)
- Not trying to cook (which usually ends up as a late-night run for junk food), but allowing myself to order takeout instead.
- Not keeping up with my elaborate personal planning system; just writing down brief to-do lists on Post-It notes as they occur to me.
The Underachiever’s Manifesto is a lopsided little treatise. It doesn’t take into account that there are some situations in which you really do need to strive for perfection—for instance, I don’t think I’d hand the book to an air traffic controller just going on-shift.
I also don’t believe that pushing yourself is always a bad thing. I’m proud that I’ve run three marathons, for instance, and I never would have accomplished that without going way out of my comfort zone. I think that every now and then, choosing a really difficult goal and going all-out to achieve it can really be inspiring, and it can teach you some valuable lessons about what you’re capable of.
But this book definitely got me thinking.
What about you? Are there areas in your life where you’ve experimented with turning things down a notch? What happened when you did? Or maybe there’s a situation where you’d like to try that approach. Where can you do less and possibly gain more? And what would you gain?
Feel free to comment below. I’d love to have a conversation about this . . .
Tags: achievement, compassion, letting go
For better or worse, problems like anemia and low thyroid teach this in no uncertain terms. You have no choice but to turn things down, often more than a notch. The trick I have to learn is not to long for the day when I’m well again. Not as much, anyway…
Oh, gabrielized, that’s **haaaaaaard.** The not longing, I mean. It’s such a fine line between hope (which is a good thing) and dwelling on what you don’t have now (which is decidedly un-fun.)
I’m so sorry you’re dealing with these health issues. Sure, I guess you can say it teaches you about easing up on yourself, but on the other, it’s not exactly HOW you want to learn those lessons, is it?
I’m hoping it all gets easier for you soon. (((HUG)))
Oh, your post certainly touched a chord in me, as I’m infamous for wanting to press the fast-forward button and just get there already. It have definitely turned it down a notch in the last few months, working with my coach… it’s wonderful to slow down, be present, be splendidly imperfect and out of control… I’ve realized that a sense of overwhelm for me almost always comes from trying to be too perfect. It’s funny… ’cause I, too, experimented with not balancing my checkbook, and I survived as well! Tee hee…
@Lisa – “Splendidly imperfect.” I LOVE that. And yeah, who knew about the checkbooks? ;o)
Thanks Michelle for this post. I am definitely getting this Manifesto. Like gabrielized, I too deal with chronic pain. And I FINALLY got it that I have to make my life easier. Life doesn’t have to be soooo hard. The hardest part of life should be deciding whether to go to the beach or go shopping!
My girlfriend is in the process of applying for jobs and I have taken it upon myself to provide her with lots of great ideas on ways to find those jobs and get them. I’ve been thinking about it so hard that I didn’t get a wink of sleep last night. It’s hard to know how to pull back when it feels like so much is at stake. The one thing I tell myself is that this is a process with a natural evolution. It’s not necessary for my girlfriend’s resume, cover letter, and interview skills to be pefect right out of the gate. They will get better as she continues her job search. But hopefully, it won’t take too much time. Fingers crossed.
@Carolyn – Yaaaay! (and **sigh!!!***) for things being easier! And I’m sorry that you, too, are dealing with chronic pain. Anything that alleviates that is a good thing, I think. Umm…as long as it’s legal. ;o)
@Mark McQuillen – Yep, it’s hard enough to know where to draw the line when you’re only dealing with yourself. When you’re doing things for someone you love? And when the stakes are high? Soooo much harder then.
I always think of the “goose and the golden egg” story. (I *think* the attribution for using the story this way should go to Steven Covey, if I’m remembering correctly. Anyway.) If you’re not not taking good enough care of the goose, it’s eventually going to stop laying the golden eggs you want so much.
Crossing my fingers for both of you and her job search!
The other day I was getting a massage (turning down the dial right there!) and the practitioner asked me, while working on my neck muscles, if I tended to get ahead of myself. Apparently my tendons were showing strain because I physically have a tendency to push my head forward, getting to the next thing, and the next and the next…
It was a lovely reminder to slow the f**k down. Because it’s not even like I’m getting anywhere exciting; I’m just revving the engine!
Here’s to doing less. And doing it more mindfully. Thank you for your warm and timely post.
@Robin – Mmmmm! Massage! Good for you!
)
I love your metaphor there about just revving the engine and not really going anyhere. That seems *very* apropos to me.
Hmm . . . maybe a new mantra? “Stop revving. Either turn off the engine or drive somewhere already!”
I think I’m already doing some of this. And I concur that it is good advice. A friend gave me that advice about expectations when I was pregnant and I now give it to lots of expectant parents. But I think it can work for lots of things.
Also when you are focused on some far off goal, you miss all the good stuff about the journey. Maybe that is what is needed. Not to see it as a negative but to focus on a different positive. The journey/process can be rewarding in itself. ANd then the goal becomes a total bonus.
@JoVE – Advice about expectations when expecting?
And yes, the journey can be rewarding. Perhaps SHOULD be. Except there’s that darn “should” again…
Always love your blog. Thank you so much for what you do. A refreshing view, and helps set me right every time.
Best, Leisa
Leisa LaDell´s last blog ..Lonely petunia – A case for action
Leisa, thanks for your comment! The timing is good, too–I need a reminder of this myself. I’ve gotten much better about saying no to the things I don’t really want in my life, but that means it’s now trying to fill itself up with all the things I *do* want. Which makes it a whole lot harder to do less.
)
I need to remind myself of how important it is even–or maybe especially–when everything I want to do looks so darn attractive now.
Michelle Russell´s last blog ..The Bittersweet Music of David Rhodes