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	<title>Comments on: Why Getting Things Wrong is Vital to Your Well-Being</title>
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	<link>http://www.practicemakesimperfect.com/self-esteem/why-getting-things-wrong-is-vital-to-your-well-being</link>
	<description>Perfection has its price. And it&#039;s too high.</description>
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		<title>By: Dorothy</title>
		<link>http://www.practicemakesimperfect.com/self-esteem/why-getting-things-wrong-is-vital-to-your-well-being/comment-page-1#comment-138</link>
		<dc:creator>Dorothy</dc:creator>
		<pubDate>Wed, 05 Aug 2009 02:43:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicemakesimperfect.com/?p=138#comment-138</guid>
		<description>What a wonderful relief it is to see your blog and realize that failure or being less than 100% does not mean the end of the world, and in fact can even have benefits some time. 

Now to get THIS concept to take root as strongly as the perfectionism one...I&#039;ll keep reading your blog for reinforcement!</description>
		<content:encoded><![CDATA[<p>What a wonderful relief it is to see your blog and realize that failure or being less than 100% does not mean the end of the world, and in fact can even have benefits some time. </p>
<p>Now to get THIS concept to take root as strongly as the perfectionism one&#8230;I&#8217;ll keep reading your blog for reinforcement!</p>
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		<title>By: Michelle Russell</title>
		<link>http://www.practicemakesimperfect.com/self-esteem/why-getting-things-wrong-is-vital-to-your-well-being/comment-page-1#comment-134</link>
		<dc:creator>Michelle Russell</dc:creator>
		<pubDate>Tue, 04 Aug 2009 19:01:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicemakesimperfect.com/?p=138#comment-134</guid>
		<description>Hey, Debora! I know we&#039;ve been in touch personally since your comment above, but I just wanted to reiterate that you&#039;ve got some great suggestions there. Thanks for the thoughtful response!

And yes, I was amazed and thrilled to find that this URL was actually available. Then snagged that baby quickly!</description>
		<content:encoded><![CDATA[<p>Hey, Debora! I know we&#8217;ve been in touch personally since your comment above, but I just wanted to reiterate that you&#8217;ve got some great suggestions there. Thanks for the thoughtful response!</p>
<p>And yes, I was amazed and thrilled to find that this URL was actually available. Then snagged that baby quickly!</p>
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		<title>By: Debora</title>
		<link>http://www.practicemakesimperfect.com/self-esteem/why-getting-things-wrong-is-vital-to-your-well-being/comment-page-1#comment-108</link>
		<dc:creator>Debora</dc:creator>
		<pubDate>Fri, 10 Jul 2009 20:27:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicemakesimperfect.com/?p=138#comment-108</guid>
		<description>Hi Michelle,

We met at the Escape From Cubicle Nation Workshop (the aspiring brain health coach speaking).  I finally came to check out your blog and I really love this post!  As I was saying to you, I am stricken with the perfectionist syndrome--probably to a greater extent than most--but I have never really delved into the psychology behind it very much.  Recalling even the first sentence of your post here is going to help I think (&quot;Perfectionism is rooted in feelings of shame and inadequacy&quot;) because when you are caught up in the moment of that perfectionist impulse, it&#039;s as if not responding to it is equivalent to letting yourself down.  Now, if  I feel that sensation, I am going to remind myself that the root of it is false, and therefore I am free to ignore it.  It probably can&#039;t be quite that simple but it&#039;s a start.  I&#039;ll let you know how that goes as a strategy! 

Also, a thought on your niche or maybe just a future post:  The children of perfectionist parents don&#039;t fall far from the tree, unfortunately.  And stopping that cycle is critical.  I plan to think  more about the points you bring up in this post regarding children and childhood and try to be more sensitive to my own kids emotions on that front. But any more information/thoughts you have on the topic of raising children to be okay with imperfection would be really helpful.
Thanks again, and please keep up this great work!!!

Debora

P.S. I absolutely LOVE the name of your business--it is catchy and portrays exactly what your business is about.  It&#039;s not easy to get good .com addresses these days either!</description>
		<content:encoded><![CDATA[<p>Hi Michelle,</p>
<p>We met at the Escape From Cubicle Nation Workshop (the aspiring brain health coach speaking).  I finally came to check out your blog and I really love this post!  As I was saying to you, I am stricken with the perfectionist syndrome&#8211;probably to a greater extent than most&#8211;but I have never really delved into the psychology behind it very much.  Recalling even the first sentence of your post here is going to help I think (&#8220;Perfectionism is rooted in feelings of shame and inadequacy&#8221;) because when you are caught up in the moment of that perfectionist impulse, it&#8217;s as if not responding to it is equivalent to letting yourself down.  Now, if  I feel that sensation, I am going to remind myself that the root of it is false, and therefore I am free to ignore it.  It probably can&#8217;t be quite that simple but it&#8217;s a start.  I&#8217;ll let you know how that goes as a strategy! </p>
<p>Also, a thought on your niche or maybe just a future post:  The children of perfectionist parents don&#8217;t fall far from the tree, unfortunately.  And stopping that cycle is critical.  I plan to think  more about the points you bring up in this post regarding children and childhood and try to be more sensitive to my own kids emotions on that front. But any more information/thoughts you have on the topic of raising children to be okay with imperfection would be really helpful.<br />
Thanks again, and please keep up this great work!!!</p>
<p>Debora</p>
<p>P.S. I absolutely LOVE the name of your business&#8211;it is catchy and portrays exactly what your business is about.  It&#8217;s not easy to get good .com addresses these days either!</p>
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		<title>By: Michelle Russell</title>
		<link>http://www.practicemakesimperfect.com/self-esteem/why-getting-things-wrong-is-vital-to-your-well-being/comment-page-1#comment-101</link>
		<dc:creator>Michelle Russell</dc:creator>
		<pubDate>Tue, 30 Jun 2009 16:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicemakesimperfect.com/?p=138#comment-101</guid>
		<description>Hey, folks!

@Tatty - Yeah, I know. But you wrote it &quot;out loud.&quot; Good for you!

@Pidge - Hmm...maybe someone should start up a Failure School? :)

@Barbara - Ditto on the school thing. And yes, it&#039;s a daily work in progress for me, too.

@Andrew - Thanks for the compliment! I checked out your post, too, and I LOVE your &quot;plan to fail&quot; idea. &quot;Who knows--some days you may not even fail at all!&quot; LOL--what a great (and helpful) twist!</description>
		<content:encoded><![CDATA[<p>Hey, folks!</p>
<p>@Tatty &#8211; Yeah, I know. But you wrote it &#8220;out loud.&#8221; Good for you!</p>
<p>@Pidge &#8211; Hmm&#8230;maybe someone should start up a Failure School? <img src='http://www.practicemakesimperfect.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Barbara &#8211; Ditto on the school thing. And yes, it&#8217;s a daily work in progress for me, too.</p>
<p>@Andrew &#8211; Thanks for the compliment! I checked out your post, too, and I LOVE your &#8220;plan to fail&#8221; idea. &#8220;Who knows&#8211;some days you may not even fail at all!&#8221; LOL&#8211;what a great (and helpful) twist!</p>
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		<title>By: Andrew</title>
		<link>http://www.practicemakesimperfect.com/self-esteem/why-getting-things-wrong-is-vital-to-your-well-being/comment-page-1#comment-100</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Tue, 30 Jun 2009 02:25:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicemakesimperfect.com/?p=138#comment-100</guid>
		<description>A very well written, rational post. Seems so much more analytical than mine. :-D

BIG thumbs up!

&lt;abbr&gt;&lt;em&gt;Andrew’s last blog post..&lt;a href=&quot;http://www.lifemaven.net/failure-is-an-option/&quot; rel=&quot;nofollow&quot;&gt;Failure IS an option&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>A very well written, rational post. Seems so much more analytical than mine. <img src='http://www.practicemakesimperfect.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>BIG thumbs up!</p>
<p><abbr><em>Andrew’s last blog post..<a href="http://www.lifemaven.net/failure-is-an-option/" rel="nofollow">Failure IS an option</a></em></abbr></p>
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		<title>By: Barbara Martin</title>
		<link>http://www.practicemakesimperfect.com/self-esteem/why-getting-things-wrong-is-vital-to-your-well-being/comment-page-1#comment-99</link>
		<dc:creator>Barbara Martin</dc:creator>
		<pubDate>Mon, 29 Jun 2009 04:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicemakesimperfect.com/?p=138#comment-99</guid>
		<description>Learning to fail right!  Too bad they don&#039;t teach that in school. Working on that every single day.  :)

&lt;abbr&gt;&lt;em&gt;Barbara Martin’s last blog post..&lt;a href=&quot;http://reptitude.com/creative-juice/wrecked-journal-goes-postal/&quot; rel=&quot;nofollow&quot;&gt;Wrecked Journal Goes Postal&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Learning to fail right!  Too bad they don&#8217;t teach that in school. Working on that every single day.  <img src='http://www.practicemakesimperfect.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em>Barbara Martin’s last blog post..<a href="http://reptitude.com/creative-juice/wrecked-journal-goes-postal/" rel="nofollow">Wrecked Journal Goes Postal</a></em></abbr></p>
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		<title>By: Pidge</title>
		<link>http://www.practicemakesimperfect.com/self-esteem/why-getting-things-wrong-is-vital-to-your-well-being/comment-page-1#comment-98</link>
		<dc:creator>Pidge</dc:creator>
		<pubDate>Sun, 28 Jun 2009 05:51:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicemakesimperfect.com/?p=138#comment-98</guid>
		<description>Well said, and you&#039;re so right about how this is what we need to teach kids. We learn so much more from failure than we do success.</description>
		<content:encoded><![CDATA[<p>Well said, and you&#8217;re so right about how this is what we need to teach kids. We learn so much more from failure than we do success.</p>
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		<title>By: Tatty Franey</title>
		<link>http://www.practicemakesimperfect.com/self-esteem/why-getting-things-wrong-is-vital-to-your-well-being/comment-page-1#comment-88</link>
		<dc:creator>Tatty Franey</dc:creator>
		<pubDate>Sat, 20 Jun 2009 19:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicemakesimperfect.com/?p=138#comment-88</guid>
		<description>wonderful post. it has taken me 31 years to realise that it&#039;s even possible to allow myself to believe that i don&#039;t have to be perfect. even writing that was difficult.

&lt;abbr&gt;&lt;em&gt;Tatty Franey’s last blog post..&lt;a href=&quot;http://blog.tattyfraney.com/2009/06/18/easing-into-difficult-postures.aspx?ref=rss&quot; rel=&quot;nofollow&quot;&gt;Easing into difficult postures&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>wonderful post. it has taken me 31 years to realise that it&#8217;s even possible to allow myself to believe that i don&#8217;t have to be perfect. even writing that was difficult.</p>
<p><abbr><em>Tatty Franey’s last blog post..<a href="http://blog.tattyfraney.com/2009/06/18/easing-into-difficult-postures.aspx?ref=rss" rel="nofollow">Easing into difficult postures</a></em></abbr></p>
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